Low Fodmap Food Plan
This food plan includes 42 low-FODMAP meals. A low FODMAP way of eating is often recommended for those dealing with irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO). It is meant to be a temporary way of eating to reduce symptoms while treating the underlying issues.
Interested in testing to see if you have underlying infections that are causing your gut health issues? My Gut Health Analysis Consultation includes the cost of the GI Effex 3- Day stool test as well as a consultation where I explain your results and give you an individualized protocol to treat any infections that are found. If medication is required to treat, Dr. Zalzala will help with issuing prescriptions. You can book your Gut Health Analysis here.
This food plan includes 42 low-FODMAP meals. A low FODMAP way of eating is often recommended for those dealing with irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO). It is meant to be a temporary way of eating to reduce symptoms while treating the underlying issues.
Interested in testing to see if you have underlying infections that are causing your gut health issues? My Gut Health Analysis Consultation includes the cost of the GI Effex 3- Day stool test as well as a consultation where I explain your results and give you an individualized protocol to treat any infections that are found. If medication is required to treat, Dr. Zalzala will help with issuing prescriptions. You can book your Gut Health Analysis here.
This food plan includes 42 low-FODMAP meals. A low FODMAP way of eating is often recommended for those dealing with irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO). It is meant to be a temporary way of eating to reduce symptoms while treating the underlying issues.
Interested in testing to see if you have underlying infections that are causing your gut health issues? My Gut Health Analysis Consultation includes the cost of the GI Effex 3- Day stool test as well as a consultation where I explain your results and give you an individualized protocol to treat any infections that are found. If medication is required to treat, Dr. Zalzala will help with issuing prescriptions. You can book your Gut Health Analysis here.